DAY 8 / 75 HARD | JOIN MY FITNESS JOURNEY | CHECK DESCRIPTION

Hi Guyz,

These are today’s Learnings – “Believe in the power of your subconscious to heal, inspire, strengthen, and prosper you.”

Check full video on – https://www.instagram.com/reel/Cw-lqz_xl_D/?igshid=MzRlODBiNWFlZA==

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I AM GOING TO COMPLETE THIS CHALLENGE IN WHICH I WILL BE DOING THESE MAIN TASKS REPEATEDLY TILL 75 DAYS

MY 75 HARD CHALLENGES ARE 👇

📌SLEEP TIME – 10 PM & WAKE UP TIME – 4 AM

📌MORNING GYM

📌DIET RECORD – (Timings are not fixed)
– Morning Pre-workout Meals
– 8 AM Morning Meal
– 11 AM Fruit Meal or Snack Meal
– 2 PM Lunch Meal
– 4 30 PM Evening Snack or Fruit Meal
– 8:30 PM Dinner

📌EVENING WORKOUT

📌DRINKING 4 L WATER

📌 READING 5 PAGES DAILY OF NON FICTION BOOK

📌TAKING EACH DAY SELFI FOR 75 DAYS

#75hard #75hardchallenge #fit_sourav #fitnessfitfame #fitfam #75harddominators #75hardmfers #75hardmafia #75hardcomplete #post75hard #75hardtop #75hardcompleted #75hardy #75harddenmark #75hardchallenge⁠.