Hi Guyz,
These are today’s Learnings – “Believe in the power of your subconscious to heal, inspire, strengthen, and prosper you.”
Check full video on – https://www.instagram.com/reel/Cw-lqz_xl_D/?igshid=MzRlODBiNWFlZA==
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I AM GOING TO COMPLETE THIS CHALLENGE IN WHICH I WILL BE DOING THESE MAIN TASKS REPEATEDLY TILL 75 DAYS
MY 75 HARD CHALLENGES ARE 👇
📌SLEEP TIME – 10 PM & WAKE UP TIME – 4 AM
📌MORNING GYM
📌DIET RECORD – (Timings are not fixed)
– Morning Pre-workout Meals
– 8 AM Morning Meal
– 11 AM Fruit Meal or Snack Meal
– 2 PM Lunch Meal
– 4 30 PM Evening Snack or Fruit Meal
– 8:30 PM Dinner
📌EVENING WORKOUT
📌DRINKING 4 L WATER
📌 READING 5 PAGES DAILY OF NON FICTION BOOK
📌TAKING EACH DAY SELFI FOR 75 DAYS
#75hard #75hardchallenge #fit_sourav #fitnessfitfame #fitfam #75harddominators #75hardmfers #75hardmafia #75hardcomplete #post75hard #75hardtop #75hardcompleted #75hardy #75harddenmark #75hardchallenge.
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