Fitness Workout for Women
If you want to get rid of cellulite through exercise, start with deep squats and forward step lunges to work the abdomen and lower body. A professional trainer shows you how in this free video on workouts for women.

Expert: Sylvia Ferrero
Contact: www.SylviaFerrero.com
Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world.
Filmmaker: Paul Muller

Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.

Products You May Like

Articles You May Like

Does Indoor Skydiving Feel Like the Real Thing? Here’s the Truth
Fill Your Cart With These New Year-Wellness Finds
5 Therabody Devices Our Editors Swear by For Fitness Recovery
Are Those Gym Equipment Wipes Actually Doing Anything?
The Right Way to Do An Overhead Press, According to a Personal Trainer

1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *