Fitness Workout for Women Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Find out from CK Hui Heart Centre Cardiologist Dr. Ben Tyrrell, which heart-healthy activities are best for your cardiac health. Sign up to take the heart-healthy challenge at https://www.royalalex.org/heartmonth Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Ads by AmazonArticles You May Like Fill Your Cart With These New Year-Wellness Finds 5 Therabody Devices Our Editors Swear by For Fitness Recovery I Started Waking Up Hours Before My Alarm, So I Asked a Sleep Doctor What to Do Quest Mocha Iced Coffee Cupcakes Recipe 8 Best Affordable Treadmills For Walking and Running