Fitness

This 30-minute HIIT dance session is perfect for spooky season. Instructor Kaleila Jordan doesn’t miss a beat with this high-energy routine. From twerking how-tos to hot new dance moves, nothing is off-limits in this full-body session. Happy Halloween!

Kick-start your workout routine with POPSUGAR’s new line of affordable fitness equipment available at Walmart.

Don’t miss new episodes of Dance Fitsugar, now every other Wednesday on the POPSUGAR Fitness YouTube channel.

Kaleila Jordan‘s Bra: TnAction, top: South Beach, shorts: Jolyn, shoes: Nike. Paris Nicole‘s bra: L Space, shorts: Old Navy, pants: Alo Yoga, shoes: Nike. Alexa Giacinto‘s bra: Savage X Fenty, pants: Missguided, shoes: APL.

Image Source: POPSUGAR Studios

Products You May Like

Articles You May Like

Para and Able-Bodied Track Competitions Have Always Been Held Apart — Until Now
PSA: You Can Now Shop PS Fitness Apparel on Amazon
I Tried Flaus, a “Smart” Electric Flosser — and It Leveled Up My Dental Routine
This 10-Minute Meditation Will Bring Calm Back Into Your Day
Lizzo Doesn’t Owe Anyone an Explanation on Her Weight

Leave a Reply

Your email address will not be published. Required fields are marked *