??? ??????????? ??????? ??? ??? ???? ??? ??????? (???% ?????????? & ????????? )
? ??? ??????? ??????? – https://mattrs.co/l5f9c (??? ??????? ?? ??? ??% ???)
? ?????? – https://amzn.to/3l6ZIrr
? ???????? – https://bit.ly/3HJq7W9
? ????? – https://bit.ly/3CLAPrd
?? ????? ??? ??? ??????? ???????? ??? ????, ????, ??????, ???????????, ??????? & ????? – https://mattrs.co/d80855
?? ???? ? ???? ??? ???????????? ?????? ?????? ???????????? ???? ??? ??????? – https://mattrs.co/b7a48e
Topics cover –
Powerful desi pre workout and post workout meal ?
Why Pre and Post workout meals are so important for muscle building and fat loss?
What make an Ideal Pre Workout Meal?
Best Pre workout meal options
When to take pre workout meal?
Pre workout meal for morning workout.
Post workout nutrition. Why is post workout meal important?
Best Post Workout Meal options.
Post workout meals for morning workout.
Workout se pahle kya khaaye
Workout ke bad kya khaaye
Disclaimer –
Video is for educational purposel only.copyright disclaimer under section 107 of the copyright act 1976,allowence is made for “fair use”for purposes such as criticism, comments,newsreporting,teaching, scholarship,and research, fair use is use permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the
balance in favour of fair use.
I never thought about it this way before. Thanks for opening my eyes.