Cardio Workouts are so good for our body to get the heart pumping, the blood flowing, and burn some calories. 💪 Zero time?
Try these 3 quick ballerina-style moves when you wake up or at the end of the workday.
Then try following along with the quick, 10-minute full cardio workout on my @lazydancertips Channel! Just 10 minutes a day of good cardio practice will do wonders for your body. 😍
👉 https://youtu.be/yoaqVwOv-k0
Our 10-minute Body Sculpting Month at Lazy Dancer lasts all through June. Head over to YouTube to find all of the workouts so far.
👉 https://www.youtube.com/playlist?list=PL6uNyaHwZN48mf1kv6iRt5ihQxLkBvpf_
Do you want to start a real journey in the ballet world? 🩰🌸
Join us at the Lazy Dancer Studio where we will guide you step by step and we’ll dance together with our monthly LIVE online ballet class!
✨ https://bit.ly/3bfCKcY
Social links:
🔵 Website ⏩https://www.lazydancertips.com
🔵 Facebook ⏩ https://www.facebook.com/LazyDancerTips
🔵 Instagram ⏩ https://www.instagram.com/lazydancertips/
🔵 Pinterest ⏩ https://www.pinterest.com/lazydancertips/
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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