Pregnancy comes with a long list of dos and don’ts, including which foods are safe to eat and which fall under the “best avoided” category. Unfortunately, the good stuff — like coffee, a full-bodied pinot, a brie-smeared baguette loaded with slices of turkey, etc. — is often off-limits. But what about sushi? As tasty as
0 Comments
Hey family, for more workouts follow my ig below⬇️ xxx Shop my workout guide: https://www.mialaurengreen.com My gym playlist: https://open.spotify.com/playlist/4zZvrqemH1J51FIKAsK3PO?si=fOzpEPbERJCLTECAmZqPMg Instagram- https://instagram.com/mialaurengreen?utm_medium=copy_link Tiktok- https://vm.tiktok.com/ZMLmYNhfn/ Oner active teammate link- https://oner.shop/mialaurengreen Code ‘mia’ for money off EHP labs: www.ehplabs.co.uk/discount/mia
0 Comments
Your postworkout meal is supposed to support your muscle recovery, but many people are eating the wrong things after a workout. In this video, we’ll share the best postworkout meal options that will help you recover quicker and stronger! You don’t just need protein postworkout to build muscle. You also need high-glycemic carbs. #shorts #diet
0 Comments
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS This 10 minute chair workout for seniors is a perfect way to gain strength and be healthy. HASfit’s seated exercise for seniors and chair exercises for the elderly requires no equipment. The seated workouts for seniors, chair exercise for seniors, and seated exercises for elderly
1 Comment
Join professional dancer and content creator Luis Cervantes as he leads you through this 30-minute Pride-night-out dance-party workout joined by special guests “RuPaul’s Drag Race” stars Derrick Barry and her partner Nebraska! In this routine, you’ll learn dance moves inspired by your favorite pop divas like Britney Spears that you can take with you to
0 Comments