As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Whether you want to eat healthier or are determined to bring lunch to the office instead of eating out
College- potentially the most exhilarating time of one’s life. Having fun, taking risks, setting off on trips and doing everything, everywhere, all at once. Not sure where to start? We’re here to help you step out of your comfort zone and into a life full of adventure. Welcome to Revel®, a Bodybuilding.com™ exclusive supplement line
Revel® Bloat Buster features a blend of 40 Billion CFU’s of probiotics including MAKTREK® (Bi-Pass Technology), Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Plantarum, and Lactobacillus Paracasei. MAKTREK is a patented bi-pass technology that improves absorption of probiotics within the body by preventing them from being broken down by digestive enzymes in the stomach or intestines. CFU
Bearaby Hand-Knit Weighted Blanket ($199 and up) It’s highly likely you’ve heard of this weighed blanket before; it’s one of the most aesthetically pleasing options on the market. Made from 100 percent cotton, it boasts a chunky, hand-knit design that looks good in your bedroom and helps you relax after a long day. One of
Bodybuilding.com’s Revel® Midnight Meltdown is a scientifically formulated fat burning supplement designed to help with weight loss by enhancing satiety, energy expenditure, and muscular strength. This supplement can also aid in supporting cardiovascular health, maintaining cholesterol levels in a normal range, and promoting liver function. Midnight Meltdown contains Vitamin C, Vitamin B6, Choline, and Chromium
Bodybuilding.com’s Revel® Morning Ignition is a high quality supplement that will kickstart your day by helping you get into a fat burning state more effectively. Ketosis is a state when your body uses ketones instead of glucose for fuel. Generally, ketosis can be achieved by fasting longer than 72 hours and by following a low
Ashley Joi brings the heat in this fiery abs and booty workout. This 30-minute class consists of four blocks packed with a variety of glute and abdominal exercises. Get your heart rate up as Joi guides you through 30-second intervals of high-intensity cardio and strength training, followed by 30 seconds of rest. As always, modifications
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Any
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If sleep is truly one of the universe’s greatest gifts to humankind, then a weighted blanket might just be
Tiare Jennings, 21, is a senior who plays softball at the University of Oklahoma. She made a big splash when she was a freshman and was named NFCA National Freshman of the Year and Softball America Freshman of the Year and was selected as a first-team All-American. As part of POPSUGAR’s series highlighting young athletes
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You’ve likely come across Amazon’s foot-massaging baths, turning your home into a spa retreat, but the world of tension-relieving
A fresh way to get the ultimate booty burn is here! This high-energy dance workout is packed with moves to work your glutes, from traditional lower-body exercises like squats and lunges to dance moves like twerking and body rolls. In just 10 minutes, this one is guaranteed to get your heart rate up and have
There’s something ultra-refreshing about cutting into a fresh, juicy grapefruit, but before you go to town, you need to check your medications. You may be thinking, “Huh?! Why does grapefruit interfere with medication?” Good thing you asked because the citrus fruit can actually cause dangerous interactions with some meds. “Grapefruit is a healthy food that
Goplus 2 in 1 Folding Treadmill ($296) Who says having a treadmill has to take up a ton of space? Check out this one, which you can either raise the riser for jogging or running or leave it down for walking and place it under a desk. It has lots of features, including and LED
In a refreshing turn of events, Aaron Judge hit the bleachers on Nov. 5 to cheer on his wife, Samantha Bracksieck, as she completed the New York City Marathon for the second year in a row. For years, Bracksieck has frequented the stands in support of Judge, an outfielder for the New York Yankees. Now,
I began teaching yoga in 2012, and since then, I’ve often been asked about the difference between yoga and Pilates. People often believe the two can easily be interchanged and that they both have the same benefits. Though yoga and Pilates are similar in some respects, they’re very different in others. They’re both low-impact workouts
I’ve been dancing for 21 years, and trying to decide what to wear to a hip-hop dance class is always a challenge for me. I know I could easily wear leggings or sweats paired with a t-shirt or tank top, but it’s not always the most comfortable or stylish option. When I go to dance
Welcome to Breath Fitsugar, a wellness spinoff of our popular Class Fitsugar and Dance Fitsugar series that focuses on meditation, movement, and mindfulness. Join certified yoga instructor Nikki Nie for our first episode, a powerful yoga flow intentionally programmed to shake up your morning routine in just 30 minutes. It incorporates breathing techniques such as
If you follow her on any social media, you know that Megan Thee Stallion has a heck of a workout routine. Her usual training consists of heavy weightlifting, functional strength work, dynamic full-body conditioning, and plenty of rest-interval twerking. While Megan Thee Stallion’s workout routine alone is worth envying (and replicating, if you can keep
From the very first time she laced up her sneakers at high school track practice through her final race as a collegiate athlete, Olympic runner Colleen Quigley never felt ashamed to have a period. Her parents and coaches normalized the conversation from a young age, she says, and she quickly learned that menstruation is simply
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