HUNTER MCINTYRE Follow On Instagram Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the endurance racing community. He was named top 50 fittest athletes by sports illustrated and has been undefeated in many events such as Broken Skull ranch. His athletic career includes seven world
Canada has won gold after a dominant women’s ice hockey tournament at the 2022 Olympics in Beijing. The Canadians beat Team USA 3-2 to claim their fifth Olympic gold in women’s hockey, closing out a historic tournament that saw them enter the gold-medal match with an Olympic-record 54 goals. In the end, it was their
In this video, Olympic Marathon coach Lindsey Parry walks you through EXACTLY what you need to do in order to run a 10k in under 45 minutes… …You can get access to this exact sub 45 minute 10k training plan that Lindsey talks you through by clicking here: https://bit.ly/Sub-45min-10k-Training-Plan You can access any of our
Here’s the one you asked for, a full day of eating in The Giant’s Off-season. Watch the daily struggle haha Hit the link below for Coaching inquires, merch drops and giant associated discounts. https://linktr.ee/Akathegiant Jamie Christian (AKA THE GIANT) is an IFBB Professional Bodybuilder & standing at 6′ 5″ is the tallest ever IFBB professional
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20 Minute weight loss workout Women Over 50! This Rebounder workout or mini trampoline workout, will really help you lose weight, get fit, get rid of cellulite and have fun!! This cardio workout is suitable for beginners and seniors, with 40 seconds of rebounding exercise and a 20 second active rest. As long as you
The Arnold Classic is fast approaching and is one of the most highly-anticipated bodybuilding events of the year. Not only do we get to see some big names hit the stage, but winning it is significant for a competitor’s career as it makes them a top contender for Mr.Olympia later this year. What makes this
It’s official: the US women’s hockey team is back in the finals at the 2022 Winter Olympics in Beijing, where they’ll square off against longtime rival Canada. This marks the sixth time the neighboring teams will compete against each other in the gold-medal match. At the 2018 Olympics, Team USA clinched a first-place finish over
Pre-workout supplements are a standard part of what you could call the fitness supplement starter kit, along with protein powder and branched-chain amino acids (BCAAs). It seems like everyone’s taking them these days. But why? Pre-workouts help you have a great workout that builds strength and lean muscle mass, instead of an OK workout that
Whether you are a total beginner or an experience pro, learning how to create your own training plan is an invaluable skill to have. In this video Manon talks you through the steps you need to create your own cycling training plan to add focus to your training, help you structure your workouts, and improve
It’s time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It’s a wonderfully intense workout, but we offer modifications for all the moves too. Grab
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For figure skating, you can see some of the most dramatic action happening rink-side at the 2022 Winter Olympics in Beijing, especially when it comes to the anxious theatrics on display at the “kiss and cry.” The kiss and cry refers to the area where skaters await their scores postperformance and is a term coined
Jessica Isaacs Follow On Instagram Jessica Isaacs knows what you put in your body is just as important as the muscles you see on the outside. The L.A.-based Registered Dietitian has worked closely with elite athletes in the NBA with a passion for fueling athletes to win. Forget fads and itch trendy diets. Jess customizes
Even as athletes from around the world achieve incredible feats at the 2022 Winter Olympics in Beijing, one story is overshadowing all the rest at these Games: a doping scandal involving Kamila Valieva, a 15-year-old figure skater representing the Russian Olympic Committee, who tested positive for a banned substance. The case has raised questions about
Ron Jones Follow On Instagram Ron Jones is a proud military veteran and a passionate fitness instructor helping people of all ages get in the best shape of their lives. With 15 years of professional experience as one of the most in-demand bodybuilder coaches in the US, Ron has helped countless clients reach their personal
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Kung seryoso ka sa pagwoworkout, nagca-cardio at strength training for at least 1 hour a day, ito ang mga pre and post workout snacks and meals na dapat mong kainin bago at pagkatapos mong mag workout. High in carbs and protein and low in fat ang best pre and post workout food for optimal performance