As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re like us and are counting down the days on your calendar until a little OOO vacation time,
Jordan Chiles already has a pretty padded resume, between her Olympic, World, and National champ medals, history-making podium sweeps, and multiple break-the-internet floor routines. But she just added another accomplishment to the list: the UCLA sophomore and Olympic silver medalist set a new top all-around score in the country for this season of college gymnastics.
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If you ever watch “Live With Kelly and Ryan” you’ve probably seen Kelly Ripa showing off her fitness skills at some point. The longtime morning-show host isn’t shy about jumping, dancing, stretching, and burpee-ing on air, and there’s a reason she can crush it all with ease. Kelly works out a lot to maintain her
I’ve been a tea drinker for as long as I can remember. I truly love coffee, but I can’t have it for health reasons, so this has turned me into a bit of a tea snob (if there is such a thing). What always surprises me is how many additives companies put into tea, including
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Belly fat is really easy to gain but seems almost impossible to lose. You’re probably aware your diet is the key when it comes to belly fat loss. But you likely have no idea where to start to lose belly fat, let alone how to keep fat loss going for long enough to get rid
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Guys..have you tried metabolic strength training? If you want to get Fit After 50, this will incorporate a little bit of what we have in our Fit After 50 Program. Traditional strength training is when you rest between sets in the exercises in your workouts. Metabolic strength training does more than just help you build
In this video I discuss why the squat is the most important exercise to for seniors to master. I demonstrate the different squat progressions from easiest to hardest. To schedule an appointment give our chiropractic office in Burke, VA a call at 703-912-7822 or schedule online at https://NovaChiroWellness.com/scheduler Facebook: https://www.facebook.com/chiropractor… Twitter: https://www.twitter.com/drtoddsullivan Instagram: https://www.instagram.com/drtoddsullivan Google
In the ultimate inevitability, Ozempic received a mention at the 2023 Oscars. Following months of discourse surrounding the off-label weight-loss medication rising in popularity, Jimmy Kimmel gave it a name-drop in his opening monologue at the award show on March 12. “Everybody looks so great,” he said. “When I look around this room, I can’t
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Upper Body B – Strong Lower Body – T-Bar Bent Over Row 4 sets 6 reps – Dumbbell Seated Arnold Press 4 sets 8 reps – Dumbbell Incline Bench Press 4 sets 6 reps Super-Set – Cable Rope Straight Arm Pull down 3 sets 12 reps – Cable Rope Kneeling Face Pulls 3 sets 12
Editor’s note: We at POPSUGAR recognize that people of many genders and identities have vaginas, not just those who are women. For this particular story, we interviewed experts who generally referred to people with vaginas as women. Painful urination after sex is a surefire way to dampen the mood and squash any chance you and
Although it’s a common occurrence, nothing is stranger than the feeling of having one nostril be completely clogged, while the other is perfectly clear. It can happen when you’re sick or dealing with allergies, but sometimes you may notice that you simply wake up after a good night’s rest with a stuffed up nostril, seemingly