Fitness Workout for Men
For more workouts to develop v-cut abs, along with exact diet you should follow for your body type, check out my free body type quiz – http://vshred.fit/VCutAbsForMen

In this video I take you through some of the best ab exercises you can do to get that v-cut abs look. One of the most common questions I get is how to get a six pack, the answer is you can do all the ab workouts in the world but if your diet is not on point – you’ll never see your abs, so check out the free quiz above if you haven’t yet done so!

As for this workout, I show you 6 different oblique exercises you can do with absolutely no equipment required. 3 Sets of 10 Reps for each exercise below, with a 30 second rest between each set:

1) Side Plank Hip Raise
2) Floor Wipers
3) Side Jack Knives
4) Side Plank Knee to Elbow
5) Straight Arm Russian Twists
6) Straight Leg Side Crunches

Give this workout a try and let me know what you thought down below! Better yet, share it with a friend to try out!

Thanks for watching, see you in the next video!

——————————————————————–

Check out My Supplement Stacks!

For Fat Loss : http://vshred.fit/211FatLossStackYT
For Muscle Building : http://vshred.fit/211MuscleStackYT

——————————————————————–

Intro Song: Always Have by Castor Troy

Products You May Like

Articles You May Like

Are Those Gym Equipment Wipes Actually Doing Anything?
Everything We Know About Miley Cyrus’s Wellness Routine Over the Years
Fill Your Cart With These New Year-Wellness Finds
5 Therabody Devices Our Editors Swear by For Fitness Recovery
I Started Waking Up Hours Before My Alarm, So I Asked a Sleep Doctor What to Do

Leave a Reply

Your email address will not be published. Required fields are marked *