Fitness Workout for Men
For more workouts to develop v-cut abs, along with exact diet you should follow for your body type, check out my free body type quiz – http://vshred.fit/VCutAbsForMen

In this video I take you through some of the best ab exercises you can do to get that v-cut abs look. One of the most common questions I get is how to get a six pack, the answer is you can do all the ab workouts in the world but if your diet is not on point – you’ll never see your abs, so check out the free quiz above if you haven’t yet done so!

As for this workout, I show you 6 different oblique exercises you can do with absolutely no equipment required. 3 Sets of 10 Reps for each exercise below, with a 30 second rest between each set:

1) Side Plank Hip Raise
2) Floor Wipers
3) Side Jack Knives
4) Side Plank Knee to Elbow
5) Straight Arm Russian Twists
6) Straight Leg Side Crunches

Give this workout a try and let me know what you thought down below! Better yet, share it with a friend to try out!

Thanks for watching, see you in the next video!

——————————————————————–

Check out My Supplement Stacks!

For Fat Loss : http://vshred.fit/211FatLossStackYT
For Muscle Building : http://vshred.fit/211MuscleStackYT

——————————————————————–

Intro Song: Always Have by Castor Troy

Products You May Like

Articles You May Like

How Women Are Fueling F1’s Growth
Therabody’s Compression Boots Are a Total Game Changer For Recovery — Here’s Why
How to Do Sit-Ups Safely and Alternatives to Try, According to Experts
10 No-Fuss Water Bottles For Short- to Long-Distance Runs
9 No-Equipment Arm Workouts Anyone Can Do

Leave a Reply

Your email address will not be published. Required fields are marked *