Hi everyone and welcome to my channel! My name is Bonni Rae and in this video I share how to stick to a workout plan and stay on track with your fitness goals by organizing and planning. By implementing this strategy into my fitness plan I’ve been able to stay focused and on track with my fitness goals. These beginner friendly tips are helpful when starting your fitness journey and being consistent. I hope this helps! Enjoy ♡
*disclaimer: I’m not a professional, simply sharing what I do.
Please be sure to give this video a Like 👍🏾 and subscribe if you haven’t!
– BONNI RAE
⇩ Check out the links below for more from me! ⇩
Find my weekly meal planner and workout planner here: https://www.etsy.com/shop/BonniRaeAesthetic?coupon=YOUTUBEFAM
All items used are listed on my Amazon Storefront https://www.amazon.com/shop/bonnirae
Use code “BONNI” for 30% off your order at Orgain.com: https://www.orgain.com/discount/BONNI?rfsn=7037152.b28a456&utm_source=refersion&utm_medium=affiliate&utm_campaign=7037152.b28a456
Tips To Achieve Your Fitness Goals + Weekly Meal Planning + Workout Planning
STARTING OVER! Fitness Reset + Realistic Expectations + Activewear Haul | FITNESS VLOG
DIY Hair Oil for THICKER hair & MOISTURIZED scalp *no more dry & itchy scalp!!
Perm Rod Set on Blown Out Natural Hair Ft. Mousse Def by @TheDoux: https://youtu.be/n50CQQfqKoA
FITNESS VLOGS: https://youtube.com/playlist?list=PLfzQvtQbw370GTzobJNxeLmFwQ_xNgPzg
TRAVEL VLOGS: https://youtube.com/playlist?list=PLfzQvtQbw373ZfcJeysxuEL07-BIqEAaA
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
For collaborations, partnerships & sponsorships ⇨ hello@bonnirae.com
📲 Follow me on TikTok ⇨ https://www.tiktok.com/@bonnirae?_t=8VH5ZzH5pr4&_r=1
📸 Follow me on Instagram ⇨ https://instagram.com/bonnirae
📌 Follow me on Pinterest ⇨ https://pin.it/qH8mDlt
📝 Follow me on Twitter ⇨ https://twitter.com/BONNI_RAE
🎵Follow me on Apple Music ⇨ http://itunes.apple.com/profile/BONNIRAE
Check out this page from BONNI RAE https://www.amazon.com/shop/bonnirae
FTC DISCLOSURE: This video is not sponsored. Some of the links above my be affiliate links from which I will receive a small commission. This does not affect you at all if you choose to shop through these links. Thank you for your continued support as we grow together on this platform.
Chapters:
00:00 Intro
01:12 How Do I Find Workouts?
03:38 What Type Of Workouts Should I Do?
04:59 How Do I Plan My Workouts?
07:19 How Do I Stay On Track With My Workouts?
14:42 Workout Update + Final Thoughts
#workoutplan #fitnessjourney #howto