Fitness Workout
Jeff Cavaliere, MSPT, CSCS, and Dr. Andrew Huberman discuss how to build your weekly workout program.

Jeff Cavaliere is a world-class physical therapist, Certified Strength & Conditioning Specialist and founder of @athleanx. Jeff has coached athletes ranging from novice to professional and has taught science-based physical training protocols to tens of millions of everyday people via his enormously clear and actionable online programs. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast.

Full episode: https://youtu.be/UNCwdFxPtE8
Show notes: https://hubermanlab.com/jeff-cavaliere-optimize-your-exercise-program-with-science-based-tools/

#HubermanLab #AthleanX #Workout

Social & Website
Instagram – https://www.instagram.com/hubermanlab
Twitter – https://twitter.com/hubermanlab
Facebook – https://www.facebook.com/hubermanlab
TikTok – https://www.tiktok.com/@hubermanlab
Website – https://hubermanlab.com
Newsletter – https://hubermanlab.com/neural-network

Subscribe to the Huberman Lab Podcast
Apple Podcasts: https://apple.co/3thCToZ
Spotify: https://spoti.fi/3PYzuFs
Google Podcasts: https://bit.ly/3amI809
Other platforms: https://hubermanlab.com/follow

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Products You May Like

Articles You May Like

Best Teas For Anxiety, According to an Expert
10 No-Fuss Water Bottles For Short- to Long-Distance Runs
I Tried the $7,500 a Month Gym. Is It Worth It?
Experts Unpack the Benefits of Cold Plunges (and Whether They’re Worth It)
My First Contortion Class Was Humbling — Here’s What It Taught Me

4 Comments

  1. I am curious to find out what blog platform you happen to be utilizing? I’m having some minor security issues with my latest site and I would like to find something more safeguarded. Do you have any solutions?

  2. I know this if off topic but I’m looking into starting my own weblog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100 positive. Any tips or advice would be greatly appreciated. Appreciate it

  3. Heya i am for the first time here. I came across this board and I in finding It really helpful & it helped me out much. I hope to present one thing back and aid others like you aided me.

  4. Hi there I am so happy I found your weblog, I really found you by accident, while I was browsing on Askjeeve for something else, Anyhow I am here now and would just like to say cheers for a remarkable post and a all round interesting blog (I also love the theme/design), I don’t have time to browse it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb job.

Leave a Reply

Your email address will not be published. Required fields are marked *