Fitness Workout for Women
Do you want a transform your body for 2023 and WIN $300 in less than 30 days?!🏆💰🙋‍♀️

Join the NEW YEAR, BETTER ME CHALLENGE and let’s work together this year!

Follow the steps to join⚡️:

1️⃣Download the ML.FITNESS APP & get 15% OFF! 👉 https://get.ml.fitness/zug0/MyApp

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2️⃣Upload your Before photos (Make sure you submit your before photos for a chance to win $300) 👉 https://docs.google.com/forms/d/e/1FAIpQLScQhKMSqHBCRlZ1rVQ3WSbbbTK3ypHEEFsWCcu0MOKBFTT-ZQ/viewform?edit_requested=true&pli=1

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3️⃣Receive your customised Meal plan + Workout program and…

GET STARTED🏆

Subscribe to Essi Channel: https://www.youtube.com/@UC6gE0KpLo99hpfpFVrtejZg

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✖️Don’t Forget To TURN ON YOUR NOTIFICATIONS!!🔔

✖️Connect With Me:
Facebook📲: https://www.facebook.com/Mrlondontv

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TikTok📲: https://vm.tiktok.com/TBm6yx/

✖️WHAT IS MRLONDON ABOUT:
What’s going on ladies, Welcome to my YouTube channel. I’ve been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!

✖️Business Inquires📧: Mrlondontv@gmail.com

TIMESTAMPS
0:00 – NEW YEAR CHALLENGE
1:01 – WARM UP
5:48 – UPPER BODY
15:36 – LOWER BODY
27:22 – OUTRO

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