FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND

HERE IS THE FULL WEEK WORKOUT PLAN WITH RESISTENCE BAND AT HOME: https://youtu.be/3UGteR9aihw
The plan has each muscle laid out along with the specific days. All you need is a set of resistance bands and a space at home. This full plan targets chest, back, legs, shoulders, triceps, biceps and abs. This workout will help you build muscle.

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