About this video- friends agar ap bhi apni body ka size badhana chahte hai to is video ko pura dekhte rahe is video me ham apko body ka size tezi se badhane ka workout plan batayenge
Topics covered in the video:-
(1) full week workout plan
(2) full week size gain workout plan
(3) workout plan for muscle gain
(4) workout plan for muscle gain beginner
(5) full week gym workout plan for muscle gain for beginners
(6) bulking workout plan
(7) workout plan
(8) workout plan for muscle gain and size gain
(9) pure hafte ka workout plan
Our some other playlist-
Home workout
Fat loss
Weight gain
Workout tips
PPL (Push pull legs workout series)
इन्हें भी देखे??
घर पर बॉडी कैसे बनाये-https://youtu.be/hQ4tS6s-nvc
घर पर चेस्ट कैसे बनाये- https://youtu.be/4colVCf60GU
घर पर बाइसेप्स कैसे बनाये- https://youtu.be/OrGi0D7lb6g
घर पर सिक्स पैक एब्स कैसे बनाये- https://youtu.be/P-y6weE3iqI
घर पर बैक कैसे बनाये-https://youtu.be/RFh8lnI44y0
चेस्ट की लाइनिंग कैसे बनाये-https://youtu.be/jKhWKfos__g
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