Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn We’re back at Xceleration Fitness with a quick cardio and strength workout you can do at home. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Ads by AmazonArticles You May Like Para and Able-Bodied Track Competitions Have Always Been Held Apart — Until Now Lizzo Doesn’t Owe Anyone an Explanation on Her Weight This 10-Minute Meditation Will Bring Calm Back Into Your Day Serena Williams Wore the Nike 24.7 Line at the Super Bowl — So We Tried It This 10-Minute Beginner’s Yoga Flow Is Designed For Tummy Relief