Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn We’re back at Xceleration Fitness with a quick cardio and strength workout you can do at home. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Ads by AmazonArticles You May Like 7 Foods For Happiness and Better Mental Health, According to an MD 10 No-Fuss Water Bottles For Short- to Long-Distance Runs Everything You’ve Ever Wanted to Know About Rugby My First Contortion Class Was Humbling — Here’s What It Taught Me Fitness Professionals Deal With Body Dysmorphia, Too. Here’s How They Heal.