10-Minute Total Body HIIT Workout for Maximum Results! (with weights)
▸ Goal: Build Strength & Tone your Body
▸ Target: Full Body
▸ Duration: 10 Min
▸ Equipment: Dumbbells, Barbell & Kettlebell
▸ 12 sets (40 minutes work 10 seconds rest)
▸ Goal: Build Strength & Tone your Body
▸ Target: Full Body
▸ Duration: 10 Min
▸ Equipment: Dumbbells, Barbell & Kettlebell
▸ 12 sets (40 minutes work 10 seconds rest)
Hey guys! I just wanna share that I’m super in love with my new home gym set from Byzoom Fitness. So elegantly beautiful and high quality as well! The Patented Secure Lock mechanism allows me to change the weight easily, also to turn my dumbell into a barbell. Today it’s gonna be a pure weighted strength workout, only minimal space is required. Enjoy & thank you for joining!
❤ Joey
_________________________________________________________________
♡ The Gear I Use: https://www.byzoomfitness.com/
SUBSCRIBE 💎 https://www.youtube.com/c/JOEYTNG?sub…
INSTAGRAM 💎 https://www.instagram.com/joeytng/
For Work & Collab Inquiries 📍 Email: hello.joeytng@gmail.com
_________________________________________________________________
MB01VD6KGR0JUV5