Instructor Celestine Atalie guides us through modifications to the P.volve method for hand and wrist injuries. These moves can be done on their own or as part of our online workout videos. These simple adjustments allow for anyone with a hand or wrist injury, carpal tunnel, or wrist sensitivity to enjoy P.volve workouts pain-free.
Website: https://www.pvolve.com/
Facebook: https://www.facebook.com/pvolve
Instagram: https://www.instagram.com/pvolve/
Pinterest: https://www.pinterest.com/pvolvefitness/
Twitter: https://twitter.com/pvolvefitness/
This post really resonated with me. Keep up the good work.
Thanks for being here! Your presence is a gift and helps us grow with every piece of content we share.