Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Warming up your joints & muscles before exercise can be as easy as a fluid dance, as long as you move your whole body π. Cherry Mahogany π Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Ads by AmazonArticles You May Like I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out Serena Williams Wore the Nike 24.7 Line at the Super Bowl β So We Tried It This 10-Minute Meditation Will Bring Calm Back Into Your Day PSA: You Can Now Shop PS Fitness Apparel on Amazon Para and Able-Bodied Track Competitions Have Always Been Held Apart β Until Now