We will be sharing various men and women-friendly ab exercises that will help in strengthening your core and its other benefits.
Ab Workouts for Men and Women tutorial:
– Bicycle Crunch
– Leg Raises
– Scissors
– Sit-ups
View the full article here: https://awtsuprints.com/blogs/fitness/core-crush-5-ab-workouts-for-men-and-women
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