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You can accomplish many different effective chest workouts using a regular weight bench in your home or at the gym. Learn about chest workouts that you can do with a weight bench with help from a longtime expert in the field of fitness in this free video clip.
Expert: Eric Nunez
Filmmaker: Eric Nunez
Series Description: When it comes to weightlifting for men, you have a wide variety of different options that you can explore for maximum benefit. Get tips on weightlifting for men with help from a longtime expert in the field of fitness in this free video series.
Thanks for sharing your knowledge on this topic. It’s much appreciated.
Great advice! I’ll definitely be implementing some of these tips.