Chest Workout For Beginners At Planet Fitness

In this video I demonstrate different chest exercises that anyone can do at gym to help build a bigger chest. these workouts a designed to target different parts of you pectoral muscle and Don’t forget to do Cardio

Chest routine

1: Incline Dumbbell press

2: Close Grip Dumbbell press

3: Machine flys

4: Incline bench press

5: Cable flys

How to bench press on the smith machine with good form Planet Fitness

8 minute CHEST & BACK WORKOUT AT (PLANET FITNESS) Part 1

TUTORIAL: How To Properly Do Cable Flys

ALL BEGINNER WORKOUTS

Beginner arm workout- https://youtu.be/uvelApPtfuc

Beginner Back workout- https://youtu.be/HEKRFz4q83Q

Beginner Leg Workout- https://youtu.be/qj4PmnrR8kc

Beginner shoulder Workout- https://youtu.be/awkxLUFrHxI

10 Workouts To Build Bigger Arms (PLANET FITNESS) Part 2

ALL INTERMEDIATE WORKOUTS

LEGS- https://youtu.be/wPKgXEadQQk

SHOULDERS- https://youtu.be/w66mB7hhc_o

BACK & BICEPS- https://youtu.be/HSxoYwdYLt8

CHEST & TRICEPS- https://youtu.be/Ahde-9kxO3U

Instagram: @Wavvyfitness
Music by: @Trumptightp13

#Planetfitnessworkouts #Planetfitnessroutines