Quick Fitness Workout

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Thank you so much for watching! As always, I am not a professional nor do I claim to be, these are just my personal favourite moves, the things I do. You can do these at home, or in the gym – anywhere really but you can also add weights to make them tougher. I share

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Our 10-minute Body Sculpting Month at Lazy Dancer lasts all through June. Head over to YouTube to find all of the workouts so far. 👉 https://www.youtube.com/playlist?list=PL6uNyaHwZN48mf1kv6iRt5ihQxLkBvpf_ Do you want to start a real journey in the ballet world? 🩰🌸 Join us at the Lazy Dancer Studio where we will guide you step by step and

Fit Raho, Hit Raho. 🙂

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Hi Friends I am Muhammad Shafiq This channel is for anyone who wants to create a better life by making simple, realistic changes. This channel covers a variety of topics related to healthy food, diet, fitness, nutrition, and workout. Thanks For Visiting My channel Don’t Forget To SUBSCRIBE.