Fitness

There’s nothing like a core-and-glute workout to get your muscles firing on all cylinders — just ask Tracee Ellis Ross, who hit the gym recently for a workout that’s guaranteed to to kick your butt (while strengthening it, of course). The best part: Ross is getting in ab work while targeting her glutes — hence

I love a good exercise dress or pair of running shorts as much as the next girl, but if there’s no shorts liner underneath, I’ll pass. Whether I’m going on a run or just out for errands in the summer heat, there’s nothing more uncomfortable than when my thighs rub together and start to chafe.

Get ready to sweat with Supernatural VR fitness coach and personal trainer Raneir Pollard, who will be leading this 30-minute full-body workout joined by class members Nikki Keeshin and Ellie Aviles. Pollard designed this session to celebrate Pride Month with the theme “Taking up space.” Be prepared to move around your mat with a cardio

Last time most of us saw Molly Seidel, she was fist pumping in triumph as she crossed an Olympic finish line, having just secured a bronze medal at the Tokyo 2021 marathon. It was a life-changing moment for Seidel, who became the first American woman to medal in the Olympic marathon since Deena Kastor in

Image Source: Getty / Jeff Kravitz Earlier this week, Justin Bieber announced that he’d be postponing his North American tour. Today, the “Yummy” singer revealed the reason. In an Instagram post, Bieber revealed he was recently diagnosed with Ramsay Hunt syndrome, a facial paralysis condition: “Hey everyone, Justin here, I wanted to update you guys

Remember four weeks ago, when news around the baby formula shortage reached a fever pitch? (That crisis is ongoing and predicted to last for another two months, FYI.) This week, Americans were hit with yet another shortage that feels uniquely targeted at folks with a uterus. Yes, we’re talking about a nationwide tampon shortage. Complaints

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It only takes one look at Instagram to know it’s officially vacation season. But don’t just let your friends,

Image Source: Getty Ashley Graham has been a beacon of light for the body-positivity movement — especially for her role in normalizing body changes that occur through pregnancy, breastfeeding, and postpartum life. Recently, she shared a video to Instagram of herself in a bra and undies. In the video, she’s smiling, having fun, and smacking

With COVID-19 cases surging again, many people are wondering what the future of the global pandemic will look like in the U.S. Amid the uncertainty, however, a recently authorized antiviral treatment and a new Moderna booster set for fall have experts suggesting there could be an end in sight. Early Wednesday, Moderna officials announced that

Sexually transmitted diseases (STDs) are on the rise in the US, which is news no one ever wants to hear. Case numbers are up for both gonorrhea and syphilis, including congenital syphilis, which is syphilis passed onto a fetus before birth — an area of particular concern. The CDC reports that case numbers for congenital

Image Source: Getty / Amy Sussman “Real Housewives of Beverly Hills” star Teddi Mellencamp is clapping back at body shamers. Following the MTV Music Awards, where she sported a short hot-pink dress, Mellencamp showed off her look on Instagram and emphasized the importance of body positivity. “For anyone messaging me that I shouldn’t have worn

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Taking supplements in pill form isn’t an easy task — after all, swallowing a big, bland-tasting capsule whole is

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re on the hunt for a new sports bra, we’ve got you covered. Literally. Amazon is one of

Image Source: Getty / Witthaya Prasongsin You likely know Elyse Myers as the funny TikToker who went viral for having the worst first-date story ever. (If you need a reminder: she drove 45 minutes to her dating-app match’s house, and then he suggested they go to Taco Bell, proceeded to order 100 crunchy tacos for

Join certified yoga instructor Sophie Jaffe for a 15-minute intuitive movement flow that will make you feel in tune with your body. In this routine, you’ll work on a series of stretches, lunges, yoga poses, plank moves, and more. Prepare to take some deep breaths and feel relaxed by the end of this routine. All

Hi. Marathoner in training, here! As someone who runs daily, I’ve been trying and testing as many pairs of workout leggings as I can get my hands on (without breaking the bank, that is). One of my favorite places to purchase them — and all of my activewear essentials, really — is Old Navy. Yet

As someone who works out frequently despite how I sometimes (read: often) dread it, I’ve tried countless activewear leggings throughout the years, including really affordable options and higher-end ones. I’m especially likely to try a brand or a specific style with rave reviews, so when I came across the CRZ Yoga Non-See-Through Athletic Compression Leggings

Image Source: Getty Pregnancy comes with a whole host of side effects, from nausea and vomiting to swelling and sleep loss. But one pregnancy symptom you don’t hear much about, despite it being exceedingly common, is something called lightning crotch. Sounds scary, right? When it happens, it can be. Lightning crotch is an unexpected twinge

If you’re clued in to the ever-changing world of wellness, you might have noticed energy healing steadily gaining popularity. Maybe you’ve seen the clip of Julianne Hough receiving a treatment, listened to your sister-in-law rave about Reiki, or heard about your coworker’s extensive collection of crystals. No matter what sparked your interest, there’s a chance

I’ve seen my share of partner workouts, and they usually have some cute theme about teamwork, motivation, or helping each other achieve goals. Toss the medicine ball to each other! Sit on each other’s feet for sit-ups! That’s adorable and everything, but I think Victoria and David Beckham‘s partner workout is more my speed —