Fitness

Intrauterine devices, more commonly known as IUDs, are one of the most effective forms of birth control, according to Planned Parenthood. With many people urgently seeking ways to take control of their reproductive health following the Supreme Court’s stunning reversal of Roe v. Wade, long-acting IUDs may seem like a good option — especially considering
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The sun is out, temps are rising, and carefree summer vibes abound. Why not channel that energy into your workout routine? This five-day, break-a-sweat workout challenge, courtesy of Class FitSugar, is all about celebrating the season with movement. You’ll join NASM-certified trainer Maricris Lapaix and ACE-certified trainer Cassidy Rhodes for five different at-home-friendly workouts, all
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Image Source: Getty / Drew Angerer After the Supreme Court’s official reversal of Roe v. Wade on June 24, rallies erupted all over the nation, with people voicing anger over the harrowing ruling that has already allowed nine states to outlaw abortion. Rep. Alexandria Ocasio-Cortez was one of many who protested the decision on Friday,
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