Fitness

Sometimes after a long day of work, school, caregiving, and generally being alive in the year 2022, nothing sounds better than a glass of wine or your favorite cocktail. Call it happy hour, call it taking the edge off, call it blowing off steam; we’re accustomed to leaning on alcohol when we need some help
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This summer, 988 will officially become America’s mental health crisis hotline number. It’s meant to serve as an immediate resource for people experiencing mental health emergencies like suicide ideation, addiction, panic attacks, and more. Considering the fact that more than 12 million people had serious thoughts of suicide and one in 20 adults experienced a
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Dumbbell arm workouts are the way to go if you’re looking to get stronger in your upper body, especially if you don’t have access to tons of equipment and gym machines. With just a few pairs of dumbbells, a solid selection of dumbbell arm exercises, and a consistent routine (trainers recommend at least two strength
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According to a statement by the acting FDA commissioner Janet Woodcock, MD, on Sept. 22, those in the United States who have already received the Pfizer vaccine will be able to receive a COVID-19 booster shot if they belong to specific at-risk populations. This classification includes healthcare workers, grocery store workers, those who work in
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Brad Pitt allegedly suffers from prosopagnosia, a face blindness disorder, and he wants more people to know it’s a real thing. For almost a decade, Pitt has been open about not recognizing people he had already met before — and then upsetting them because of it. In an interview with Esquire in 2013, he said
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