Fitness

#WednesdayThought: More Emma Myers stunts in Season 2! pic.twitter.com/1mcBdGsiNV — Netflix (@netflix) January 12, 2023 If running through the forest and battling otherworldly creatures looks like a HIIT workout, allow Emma Myers to demonstrate why training for a monster fight is even more intense. On Jan. 12, Netflix shared a behind-the-scenes clip of the “Wednesday”

Alison Brie is starting 2023 off strong — literally. The “Roar” actress hit a set of chin-ups to celebrate the new year, and it looks like her famous friends are as impressed as we are. “Happy New Year from me, @risemovement, and my 11 . . . err 10 chin-ups 🤪,” Brie captioned the video,

In case you haven’t heard, it’s our Pilates Era — at least, according to TikTok, celebrities, and Google (the pop culture trifecta, if you will.) But if you’ve yet to become hooked on the practice, it’s not too late. In fact, you’re right on time. Alo Moves, the workout streaming platform created by beloved activewear

Since being diagnosed with multiple sclerosis (MS) in 2018, Selma Blair has become an advocate for people with chronic illness and disabilities, often while providing a vulnerable look into her own personal life and struggles. While she continues to manage symptoms of MS, a disease that affects the brain and spinal cord, Blair has also

The Barbiecore fashion trend has hit the world of gymnastics. On Jan. 7, BYU Cougars gymnast Rebekah Ripley hit the mat at the Super 16 college meet in Las Vegas, her first performance since suffering an ACL tear in 2019. Perhaps inspired by the recent “Barbie” trailer starring Margot Robbie, Ripley’s comeback routine was set

While people tend to have mixed feelings about them, I’ll be the first to admit: I’m a big advocate of New Year’s resolutions. (Yes, even when I often struggle to follow through with them!) While I agree with the sentiment that we all have the power to change our lives any day of the year,

The Peloton app has become the go-to home workout for a lot of people who can’t make it to the gym. Personally, Peloton has given me the means to sweat out my stress and get stronger at home, while offering a sense of comfort from its warrior trainers. Peloton’s instructors are some of the best

“Abbott Elementary” star Tyler James Williams wanted to leave his “Everybody Hates Chris” body behind and “bulk up” — but it wasn’t that simple. “I was trying to read for roles that were my age and I couldn’t get out of high school,” because he was still gangly like a teenager, he tells Men’s Health.

Gummy supplements are a little controversial. As reported by a former POPSUGAR contributor, they often contain added sugars and oftentimes don’t contain as many nutrients as they claim on the label. I’m fully aware of this, yet I’ll be honest: I love gummies. I know it would probably be more effective and nutritious to ingest

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. 2 We like to consider ourselves relatively healthy individuals, but we can admit that sometimes, a little help is

@lizzo FOR THE PPL IN THE BACK🍑 ♬ original sound – lizzo Lizzo is speaking out against TikTok’s unhealthy promotion of diet culture, fatphobia, and disordered eating. In a video shared on Jan. 6, the “About Damn Time” singer directly addressed negative comments from body shamers about her physical appearance. “The discourse around bodies is

You can train all you want for a marathon, but race day will always test you in unexpected ways. That was the case for Claire Holt, who took on the 2022 New York City Marathon and found herself throwing her time goal out the window as the finish line drew near. “[My body] decided that

The internet may be buzzing about her new romantic relationship, but Billie Eilish wants to talk about the one with herself. In conversation with Vogue for the magazine’s January 2023 cover story, the 21-year-old “Happier Than Ever” singer opened up about her connection with her body and how it’s changed over the years. “Going through

How does an actor prepare to accurately portray a werewolf on screen? By attending werewolf boot camp, obviously. Emma Myers did just that for her role as Enid Sinclair on “Wednesday,” and it sounds . . . weirdly fun? The 20-year-old star described the experience during a “Tonight Show” appearance on Jan. 4, telling host

Netflix’s latest hit, “Kaleidoscope,” has already made the top 10 list on the platform and generated tons of social media buzz. While many viewers are debating the order in which the episodes should be watched (“Yellow,” “Green,” “Violent,” “Orange,” “Blue,” “Red,” “Pink,” “White” is my favorite!), other fans have noticed a less-talked-about, but equally important,

We all know that feeling. You start the day with every intention of making it to the gym, only to spend the next 12 hours making every excuse possible not to go. For some of us, the reason we can’t make it past the “pack gym bag” stage lies in our lack of motivation, but

Adeola Heyman’s version of a deadlift doesn’t require a barbell: in pole dancing, the term is used to describe hoisting your entire body from a standing position to an inverted one while gripping a pole and only using your upper-body strength. It practically defies the laws of gravity, but that’s standard for Heyman, a 30-year-old

Buffalo Bills safety Damar Hamlin was taken to the hospital after suffering cardiac arrest and being administered CPR on the field during a game against the Cincinnati Bengals last night. The 24-year-old is currently sedated and in critical condition at the University of Cincinnati Medical Center and awaits further testing and treatment, according to a

Image Source: POPSUGAR Photography / India Yaffe I’ve never worn any kind of fitness tracker, but I always thought that if I were to try one out, it would be the Oura Ring ($299–$549). The Oura Ring 3 is a fitness and wellness tracker that calibrates your sleep, heart rate, workouts, active calorie burn, and

YouTube workouts and I, we go way back. Back before I fell in love with the gym, I went to YouTube for workouts I could do in my garage or even my dorm room in college: mostly bodyweight routines that left me feeling sweaty, satisfied, and filled with endorphins. I come back to some of