Fitness

Image Source: Getty / Axelle / Bauer-Griffin / FilmMagic Paris Hilton has found her voice as an activist following last year’s Supreme Court decision to repeal Roe v. Wade, restricting women’s access to safe abortions. Since the historic ruling, the new mom has leveraged her platform as a businesswoman and media personality to advocate for

The term hospice care has been trending on Google and social media since it was recently announced that former president Jimmy Carter would be transitioning into it. Carter, 98, recently had several hospital stays and has been public about certain health conditions like melanoma (a skin cancer that spread to his brain and liver), per

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. No matter how impressive our workout wardrobe may be, we’ve always got room for more leggings. There have been

Ayesha Curry has come a long way with her fitness journey, and now, she’s sharing her learnings. In a recent interview on “The Rachael Ray Show,” the television personality admitted that her progress was initially held back by unrealistic expectations and a sense of competition with her husband, basketball star Stephen Curry. “I feel like

Join host, choreographer, and content creator Sheela Awe, who will be leading you through a high-energy, empowering 10-minute dance cardio workout joined by class members Val Valdiviez and Madisyn Maniff. In this routine, you’ll learn some short and fun choreography “phrases” that will definitely get your heart rate up. As you master each dance move,

Is doing a full split on your yoga bucket list? As a certified yoga teacher for over 20 years, these are the nine poses I teach my students who want to learn how to do the splits. These yoga poses focus on opening tight hips and hamstrings. If you practice these poses several times a

Actor and Golden Globe winner Tracee Ellis Ross loves to sweat it out — “I love sweating; it’s one of the ways that I process everything that goes on during the week and move it through my body,” Ross told POPSUGAR in 2017 — and since suffering a knee injury in 2012, she’s been a

Pussycat Dolls lead and “The Masked Singer” judge Nicole Scherzinger is no stranger to a tough workout. She’s been posting snippets of her fitness routine on her social media accounts for years. On Feb. 20, Scherzinger posted a video of her latest workout to Instagram, full of complex moves that are totally worth stealing for

Image Source: Image Source: Matt Giesting, Alexis Jones, Photo design: Aly Lim I am not a hiker. In fact, I’m barely a walker. I was born with mild cerebral palsy, which, for me, means I struggle with balance, often experience muscle stiffness, and sometimes have difficulty putting one foot in front of the other. Plus,

Going out to the bar can easily escalate from two drinks after work to a 1,000-calorie night. And if you’re hoping to cut down on your sugar intake, choosing the right cocktail is essential. “A healthier cocktail is going to be lower in added sugars, will be caffeine-free (looking at you, Espresso Martini), may include

Image Source: Boris Martin/Paramount+ When Wendy Raquel Robinson learned that a new storyline would depict Tasha — the character she plays in Paramount+’s “The Game” — dealing with uterine fibroids, she felt a chill throughout her whole body. “I had to stop and ask myself, is this art imitating life? Or is this life imitating

These days, my workout drawer is starting to feel a little too much like a loungewear drawer. I don’t exactly know when the two started to blend together, but my guess is that it occurred sometime between the beginning of the pandemic and when I transitioned into a fully remote job — aka when my

Tough news hit the entertainment world today as Bruce Willis‘s family announced he will retire from acting after being diagnosed with a language disorder called aphasia. The condition is “impacting his cognitive abilities,” his family members wrote on Instagram. “As a result of this and with much consideration Bruce is stepping away from the career

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’ve consumed any fitness content online, you’ve likely seen Gymshark leggings. The brand is a favorite among athletes,

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. With spring inching its way closer and closer, we’re already dreaming of taking our workouts from the gym to

Don’t try this at home, folks. As one of the cover stars for Vanity Fair‘s star-studded Hollywood Issue, Aaron Taylor-Johnson showed off his best party trick . . . or maybe learned one right in front of us. “I’m gonna attempt to do a backwards somersault,” the “Bullet Train” actor prefaced the Feb. 16 video.

Selena Gomez is still spreading self-love. The actor and singer spoke to her followers in a TikTok Live on Feb. 16, addressing recent unwarranted comments about her appearance. Gomez explained that her weight fluctuates because her lupus medication can cause her to “hold a lot of water weight.” Her bigger message, however, was about embracing

Watching Rihanna’s Super Bowl halftime show live really felt like a whirlwind. There was a lot going on, between the “is she pregnant?!” debates, the moving Super Smash Bros. platforms, and the dancing marshmallow minions. You may not have noticed, then, that Rihanna‘s dancers were working up quite a sweat. Yes, thanks to the fact

Image Source: Getty / Amy Sussman Lucy Hale recently celebrated a major milestone: one year of sobriety. On Feb. 14, the former “Pretty Little Liars” actor shared her sober journey on Instagram in an “alternative” Valentine’s Day post. “This is a post about self-love and about the greatest thing I’ve ever done,” she wrote alongside

Working out tends to get a bad rap. Exercise often gets framed in the context of weight loss and diet culture and as a way to conform your body to society’s constantly shifting expectations. Going to the gym stops being something we do for ourselves and becomes a source of pride or shame, or a