Here is an easy standing abs workout that will help tighten and tone the muscles in your stomach. The workout routine will only take you 15 Minutes to perform and starts off with a quick warm up. Perform this workout with or without weights.
Workout Suggestions?
20 Minute Leg Day Workout
Need a new Workout Mat? Check out https://gorillamats.com/
Use code FITTIFF for 10% OFF
Check Out My Favorite Fitness gear?
https://www.amazon.com/shop/homeworkoutsbyfittiff
Follow Me on Instagram
https://www.instagram.com/homeworkoutsbyfittiff/
Get a copy of my 6 Week Beginner Ab Guide
https://fitnessbyfittiff.net/
Sound effects obtained from https://www.zapsplat.com
This is a great resource. Thanks for putting it together!