Fitness

This is Biles’s signature move: a double back layout with a half twist. She’s been doing it since at least 2013, and it was named after her once she competed with it at the World Championships that year. In this routine, it’s her second tumbling pass. In true Biles fashion, she keeps making it harder, and has progressed the tumbling pass over the years. At the 2019 GK US Classic, for example, she added a front layout to the Biles.

Difficulty value: G

Products You May Like

Articles You May Like

My First Contortion Class Was Humbling — Here’s What It Taught Me
How Women Are Fueling F1’s Growth
Best Teas For Anxiety, According to an Expert
I Tried the $7,500 a Month Gym. Is It Worth It?
Everything You’ve Ever Wanted to Know About Rugby

Leave a Reply

Your email address will not be published. Required fields are marked *