Fitness

Join professional dancer and content creator Luis Cervantes for a 10-minute ab-focused dance cardio workout alongside a pair of special guests: “RuPaul’s Drag Race” star Derrick Barry and her partner Nebraska. In this routine, you’ll learn some beginner-level hip-hop dance moves that will work your core at the same time. All you need for this workout is space to move. Ready? Grab your shake-and-go wig, and don’t forget to own it, baby!

Don’t miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Cervantes’s top: ASOS, shorts: Boohoo; shoes: Nike. Barry’s top: Cozi; shrug: Urban Outfitters; pants: Cozi. Nebraska’s shrug: ASOS; tank: Fabletics; pants: Cozi.

Image Source: POPSUGAR Studios

Products You May Like

Articles You May Like

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs
Best Teas For Anxiety, According to an Expert
Experts Unpack the Benefits of Cold Plunges (and Whether They’re Worth It)
I Tried the $7,500 a Month Gym. Is It Worth It?
Fitness Professionals Deal With Body Dysmorphia, Too. Here’s How They Heal.

Leave a Reply

Your email address will not be published. Required fields are marked *