A #shorts video doing a quick kettlebell workout. Kettlebells are a great exercise tool for a home workout or a workout at the gym. Kettlebell strength training is good for they whole body and also gets the heart rate going so it helps with stamina and muscular endurance as well. Because of this kettlebell workouts are used in fat loss routines when people are trying to get leaner.
#kettlebell #kettlebellworkout #kettlebellexercises #fitness