Quick Fitness Workout
Quad City fitness expert and personal trainer, Beth Davis, demonstrates Tabata training that you can do outdoors.

Products You May Like

Articles You May Like

Best Teas For Anxiety, According to an Expert
I Tried the $7,500 a Month Gym. Is It Worth It?
Therabody’s Compression Boots Are a Total Game Changer For Recovery — Here’s Why
Experts Unpack the Benefits of Cold Plunges (and Whether They’re Worth It)
My First Contortion Class Was Humbling — Here’s What It Taught Me

Leave a Reply

Your email address will not be published. Required fields are marked *