Fitness Workout for Women Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn See some of the basic workouts from the advanced women’s workout on the Total Trainer Home Gym from Bayou Fitness Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Ads by AmazonArticles You May Like I Tried the $7,500 a Month Gym. Is It Worth It? Fitness Professionals Deal With Body Dysmorphia, Too. Here’s How They Heal. How the “Cobra Kai” Cast Trained For the New Action-Packed Season 10 No-Fuss Water Bottles For Short- to Long-Distance Runs My First Contortion Class Was Humbling — Here’s What It Taught Me