Fitness

These creative 12 days of Fit-mas fitness challenges from Constantly Varied Gear are one way to celebrate the season. Each day, they share a little video to inspire you to get moving. We’re not affiliated with their giveaway, but we thought this was a cute idea. Of course, you can expect to do planks, burpees, and squats, but there are a few partner challenges, too. We can’t wait to grab a sneaker and try the challenge on Day 5. And if you have a bar to hang from and a friend, try the tank-top challenge on Day 8.

Products You May Like

Articles You May Like

Experts Unpack the Benefits of Cold Plunges (and Whether They’re Worth It)
Fitness Professionals Deal With Body Dysmorphia, Too. Here’s How They Heal.
This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs
My First Contortion Class Was Humbling — Here’s What It Taught Me
How Women Are Fueling F1’s Growth

Leave a Reply

Your email address will not be published. Required fields are marked *