Fitness

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Leggings are a staple part of our wardrobes that are equal parts comfy and flexible with our day-to-day activities, plus there are so many cute and flattering options to choose from. We wear them almost every day, and as self-proclaimed legging enthusiasts, we’re always on the hunt for the best leggings on the market. And if you’re dealing with poor blood circulation, muscle soreness, and joint pains, specifically in your legs, you might want to consider investing in a few compression leggings.

What Are Compression Leggings?

Compression leggings have a body-hugging feel that applies pressure to your muscles. This helps warm up the area and improve the blood flow and circulation in your legs, allowing you to have a better workout. These leggings are supposed to feel formfitting, but they should allow for flexible movement as well. They’re not supposed to feel overly constricting and tight, either. The leggings should move with your body and muscles, whether you’re stretching or running.

Who Are Compression Leggings Best For?

Compression leggings are great for anyone with poor circulation. If you’re not sure if you deal with poor circulation, a good trick to figure it out is if your feet and legs get cold easily or if you feel a tingly sensation in the area often. Plus, if you’re dealing with muscle and joint pain, compression leggings can help support the areas of concern and provide a little bit of relief.

We curated the best compression leggings ahead and even broke down all the details, so you know your ideal fit and feel. Plus, these are all stylish picks, so no matter which one you choose, you’re going to look good. Whether it’s for a workout or lounging around, a pair of dependable compression leggings is all you’ll need to take on the day. Shop our top picks ahead.

Additional reporting by Krista Jones

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