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When (and if) your cycling moves from just riding to training for an event or personal goal, what should you do?
Look no further than this video – seven ways to plan, structure and implement your first training plan.
Good luck!
Watch more on GCN…
How to test your fitness ▶︎ http://gcn.eu/1Xl4q4n
5 killer sportive training sessions ▶︎ http://gcn.eu/25CYV5p
20 minute threshold training workout ▶︎ http://gcn.eu/1VWgrvH
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Music:
John Glenn Kunkel – Far Away Blues
Einar Erlander – Light Stream
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
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