Quick Fitness Workout
7 Quick Exercises to Get a Bigger Back

00:00 Back Workout
00:06 Lat Pull Downs
00:32 Underhand Barbell Row
00:54 Underhand Seated Cable Rows
01:22 Cable Rope Pull Down
01:49 One Arm Dumbbell Row
02:17 Single Arm Cable Row
02:43 T-Bar Row

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