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In this video you’ll get an in-depth look on what exercises to choose if your goal is to get bigger as a skinny guy. Best and Worst exercises for every muscle at home with no equipment.
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TIME STAMPS
0:00 Intro
0:05 How to choose an exercise (80/20 rule)
0:21 Chest
1:00 Shoulders
1:27 Legs
1:57 Back
2:24 Triceps
2:44. Biceps
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