Fitness Workout for Women
Fun low impact routine – Chair exercise version also featured for the less mobile.

For more fitness videos from Carol O’Halloran:

For more 5 minute fitness videos:

So What if you’re over 50, Life is full of exciting adventures. You might want to go scuba diving, drive a motorbike, go back to uni, start a business, learn to sing. This TV show is for mid-lifers who want to be inspired and inspire others to get out and live life to the max. Life is short, who cares if you’re over 50, let’s have some fun.

Thanks for watching – please feel free to share this video with others you know over 50 and connect through leaving a comment below or through our Facebook Page

FB: Over 50 – So What!
https://www.facebook.com/Over-50-So-What-112294950174123/
https://www.carolohalloran.com
Music: YouTube Audio Library
#fitnessover50 #over50 #over50sowhat

Products You May Like

Articles You May Like

The 8 Best Shoe Inserts for Runners, According to the Pros
How Napheesa Collier Built Unrivaled, the Most Equitable League in Women’s Basketball
I Tested a Partner CrossFit Workout in Reebok’s Iconic Training Shoes
The Woodchop Exercise Strengthens Abs, Arms, and Glutes — Here’s How to Do It Properly
The Gym Sauna Is Packed — But Is Anyone Benefiting From the Extra Sweat?

Leave a Reply

Your email address will not be published. Required fields are marked *