Quick Fitness Workout
Only have a few minutes in your day to workout? Don’t worry, we’ve got you covered. This quick 5-minute burn led by Justin and Taylor Norris of LIT Method is designed to focus on your back and butt muscles without putting too much stress on your joints. All you need is a mat to get started, so get ready to get your quick workout on!

Find more from LIT Method on:
Instagram:
https://www.instagram.com/litmethod/
On-demand:
https://www.litmethod.com/lit-classes/

POPSUGAR’s Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check us out on Instagram!
https://www.instagram.com/popsugarfitness

Products You May Like

Articles You May Like

This 10-Minute Meditation Will Bring Calm Back Into Your Day
Serena Williams Wore the Nike 24.7 Line at the Super Bowl — So We Tried It
Para and Able-Bodied Track Competitions Have Always Been Held Apart — Until Now
Lizzo Doesn’t Owe Anyone an Explanation on Her Weight
PSA: You Can Now Shop PS Fitness Apparel on Amazon

5 Comments

  1. I’m truly impressed with your keen analysis and stellar way of expressing complex ideas. The knowledge you share is evident in every piece you write. It’s obvious that you put a lot of effort into researching your topics, and that effort pays off. Thank you for sharing this valuable knowledge. Continue the excellent job! https://rochellemaize.com

  2. I am genuinely amazed with your keen analysis and stellar ability to convey information. Your depth of knowledge shines through in every sentence. It’s obvious that you put a lot of effort into understanding your topics, and the results is well-appreciated. Thanks for providing such valuable insights. Keep on enlightening us! https://www.elevenviral.com

Leave a Reply

Your email address will not be published. Required fields are marked *