If you are looking for an easy workout to jumpstart your fitness goals, then join me for a 20 minute walking workout.
This at home workout will help you burn calories and create the healthy lifestyle you’ve always wanted.
Click here to subscribe so that you can get more content like this video: https://www.youtube.com/c/Moore2Health?sub_confirmation=1
Want to catch a live class? Join me every Monday at 7 pm EST/ 6 pm CST on Facebook live: https://www.facebook.com/mtmoore23
To increase your workout intensity, try adding ankle weights. Click the link below to purchase ankle weights.
https://www.amazon.com/shop/mtmoore23
For up-to-date info about me, follow me on social media:
Instagram: https://www.instagram.com/moore2health/
Facebook: https://www.facebook.com/Moore2Health
Pinterest: https://www.pinterest.com/moore2health/
Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
https://www.youtube.com/watch?v=Ie1uCAL9Ofk&feature=youtu.be