Fitness Workout for Women
#standingabworkout #athomeworkout #standingabs #lucywyndhamread
At home 15 Minute Standing Cardio Abs for your best CORE, ABS, WAIST and TUMMY – No Equipment needed and the workout includes Warm-Up and Cool – Down

This Ab Workout is all standing and combines moves with cardio and ab toning making this workout very effective to help reduce belly fat at the same time as increasing your fitness and toning your waist, abs and strengthening your core. Lucy xx

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