#lowimpact #rebounderworkout #wellandgood
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Need a quick tutorial on the right way to bounce on a rebounder? Check it out here: https://youtu.be/WqLtfFltdKI
Colette’s outfit is courtesy of Beyond Yoga. Check them out here: https://beyondyoga.com/
Love Colette? Check her out here: https://www.instagram.com/colettedong…
And find The Ness here: https://www.thenessnyc.com/
Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood
Want more workouts? Try these:
Low-impact cardio rebounder workout: https://www.youtube.com/watch?v=ZAGxp…
Upper body sculpt towel workout: https://www.youtube.com/watch?v=BNtpr…
Lower body resistance band workout: https://www.youtube.com/watch?v=oGtr3…
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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