15 EASY EXERCISES TO LOSE INCHES OFF YOUR WAIST: BELLY FAT WORKOUT

Achieving a slim waist is possible! The best way to see results fast is to follow a balanced diet and include exercise everyday in your routine. In this way, you’ll have a good chance to get a slim waist and dropping off the belly fat in no time!

Today’s belly fat workout is a compilation of the best exercise moves to help you work your abdominal muscles to burn fat and give you results at the end of the challenge.

So good luck and let’s get started!❤️💪

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#robertasgym

TIMECODES:

00:00 Introduction
00:11 Body Rotations
00:51 Rest
01:09 Sumo Squat Dip
01:41 Rest
01:59 Ventral Lunge
02:45 Rest
03:03 Windmill
03:47 Rest
04:13 Hand To Knee
05:31 Rest
05:49 Heel Touch
06:14 Rest
06:33 Plank Press Back
07:26 Rest
07:44 Plank Reaches
08:20 Rest
08:38 Reach Through
09:26 Rest
09:44 Reverse Crunch Extension
10:38 Rest
10:56 Scissor Kicks
11:22 Rest
11:40 Side Crunches Left
12:22 Rest
12:40 Side Crunches Right
13:23 Rest
13:41 Side Plank Pulse Left
14:18 Rest
14:36 Side Plank Pulse Right
15:13 Rest
15:31 V Up
16:16 Rest
16:34 Bicycle Crunches