Are you ready to lose weight at home in only 14 days? If so, this exercise regimen will help you reach your goal.
This is a really intense fitness plan that you can perform at home since it does not need dumbbells, weights, or any other specific equipment. Only your body weight!
This is a two-week challenge, which means you must complete this exercise EVERY DAY for the next 14 days to achieve significant fat reduction results.