———————————-
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
YOGA Mats: https://bit.ly/3AdcnPi
Sunday Live sessions!!!!
Become a member!!! https://bit.ly/399zdvm
Instagram: https://www.instagram.com/bullyjuice/
———————————
Weekly Live sessions!!!!
Become a member!!! https://www.youtube.com/channel/UCK9JEqf7LBBx3tkrPx2xvbQ/join
Get ready for one of the BEST Home Workouts of you could ever wake up to! A full body workout that you can do first thing in the morning before you even eat breakfast! You will not need any equipment or weights to accomplish this.
I personally use this workout to get my muscles warm and loose in the morning. I find that when you wake up early, and you are sore from a previous workout, this 10 minute full body workout will get you lose and ready to get your day started!
Right after doing this workout is perfect to STRETCH! Here’s a couple of videos you might like to couple with this morning routine:
30 minute full body stretch: https://youtu.be/3TlJM9sOQGM
20 minute full body stretch: https://youtu.be/c1mdorMppH4
15 minute morning routine: https://youtu.be/tCtS-hNs6rk
Also if you’d like a FREE: 30 day workout plan, here you go! https://youtu.be/mEWscyMNcZ4
This workout will include the following exercises: Jumping jacks, body weight squats, calf raises, steam engines, push ups, you do get a rest break or two or three, toe touches, plank ups, planks, superman, pike pushup, bridges, bicycle crunches, side planks, and wide pushups!
I’m thoroughly captivated with your keen analysis and superb ability to convey information. Your depth of knowledge shines through in every piece you write. It’s clear that you invest a great deal of effort into delving into your topics, and this effort pays off. We appreciate your efforts in sharing this valuable knowledge. Keep on enlightening us! https://rochellemaize.com
I’m truly impressed with your deep insights and stellar way of expressing complex ideas. Your expertise is evident in each paragraph. It’s obvious that you invest a great deal of effort into researching your topics, and this effort pays off. We appreciate your efforts in sharing this valuable knowledge. Continue the excellent job! https://www.elevenviral.com