10 MIN QUICK AND FIERCE CORE AND ABS WORKOUT AT HOME | NO EQUIPMENT

10 MIN QUICK AND FIERCE CORE AND ABS WORKOUT AT HOME | NO EQUIPMENT// Hey babes! Today I’m here with a short and sweet core and abs workout. As you may or may not know, we are constantly working our core during other workouts, even if the movement is not for the core specifically, so a focused core and abs workout doesn’t need to be super long to be effective! Just 10 min, apartment friendly and no standing, this core and abs workout will work upper and lower abs plus obliques! Let me know what you thought in the comments!

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*Important disclaimer*

Please ensure you are in suitable physical condition before engaging in any workout and always consult your physician if you have concerns regarding any exercises. Results from any workout will vary from person to person and any claims in video titles or description should not be taken as absolute fact or truth.